south bay triathlon club

11 09, 2013

Don’t Change a Winning Formula

Ironman Lake Tahoe. Keep it Simple. Don’t Change Your Winning Formula. A couple of years ago, a good mate of mine was training for the Ultraman in Hawaii. Ultraman is DOUBLE the Ironman distance. Only 12 people in the world register to do this event! One week before race day, he was on a treadmill [...]