THURSDAY NIGHT TRACK WORKOUT – 6:30pm
Running Economy – Focus on running form and drills, intervals included!
Prospect High School (18900 Prospect Rd – Corner of Lawrence Expwy & Prospect Road)
ALL LEVELS WELCOME!
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THURSDAY NIGHT TRACK WORKOUT – 6:30pm
Running Economy – Focus on running form and drills, intervals included!
Prospect High School (18900 Prospect Rd – Corner of Lawrence Expwy & Prospect Road)
ALL LEVELS WELCOME!