tri camp

20 03, 2014

Santa Barbara Training Weekend Recap

The encyclopedia defines the word Barbarian as a “noble savage, often represented as lone warriors”. Several characteristics are commonly shared by Barbarians: Extreme physical prowess Unmatched fighting skill An appetite for, and the ability to attract a mate A thirst for large amounts of alcohol A blending of many different cultures A strong sorcery element [...]

12 07, 2012

Coach’s Diary – Day 3 of Kids Camp

Day three at Kain Kids Camp was tough but fun! We were happy to have our alum Riley Auten back to help out as well as a new Kain Kids assistant Malcolm Flint who just got back from his first junior National Mountain Bike Championship! We began our day with an early morning hike/jog up [...]

10 07, 2012

Coach’s Diary From Kids Camp

First day of Kain Kids camp went great! We covered a lot of topics and learned some new skills and drills for triathlon.  Here's a little review for those of you who are interested in what we're doing at "Kain Kids Camp!" We started with a warm up on the track and some stretching. We [...]