Kain Team Membership – 3 Month



Includes the monthly online access to the training calendar via Workoutlog.com and special training weekends, and is geared towards the distance you are training for each month. Training calendar includes a detailed workout schedule for all levels of athletes as well as a detailed description of each days workout(s).

– Tuesday Night Brick Workout
– Track Workouts
– Saturday Workout (swim/bike/run)