Kain Blog2019-01-04T03:00:24+00:00
2405, 2012

How to Race in the Heat

Racing a Triathlon is a great challenge for anyone, given the three sports you have to prepare for, the distance of a particular event, as well as the conditions at each event. Kain Performance has [...]

1704, 2012

How to Maximize Track Workout by Coach John

Of all three disciplines in triathlon, running is the hardest on the body in terms of potential for injury. When we think of the type of running we do, track workouts further up the injury [...]

1304, 2012

How to Save Time in Transitions by Pete Kain

Race season is approaching fast! It is time to step up the intensity of the training a bit, as well as get sharp in all three disciplines of swim, bike and run! TRANSITIONS [...]