JodyGold1

About Gody Gold

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So far Gody Gold has created 1 blog entries.
24 02, 2016

Big Training Week = Recovery Week

The season is well under way and the training volume is ramping-up! Our Half Moon Bay Training Weekend is a shock to the system, as it is probably more volume than many of you have done in a while. You should be pretty tired after a weekend like that and may need a day, or two to [...]