Personal Training

Contact Pete or Shari to arrange an appointment HERE

 

Personal “One On One” Training Session Prices
(for Indoor Gym Sessions with Pete and/or Shari Kain)

1 Session – $95.00
5 Sessions – $435.00
10 Sessions – $850.00

Outdoor Swim Sessions – (With Pete Kain) $45.00 per 30 minutes / $90.00 per hour

Outdoor Bike Sessions(With Pete and/or Shari Kain) $80.00 per hour/$110.00 for 1.5 hours

Outdoor Run Sessions (at Track) – (With Pete Kain) $45.00 per 30 minutes/$80.00 per hour


Pete Kain – ACSM Health Fitness Instructor, TRX Certified & Swiss Ball Certified Instructor. USA Triathlon’s Overall Open Male “Triathlete of the Year” in 2002.

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Head Coach Pete Kain has been personal training clients of all ages and abilities for the past 26 years! Coach Kain was the Fitness Coordinator at Octel/Lucent for 4 years (1994-1998), then the Fitness Director at the Almaden Valley Athletic Club for 5 years (1998-2003) before starting Kain Performance Multi-Sport. Coach Kain can take you to the next level by working with you One On One in whichever discipline you need help. He works regularly with clients in the gym for strength and conditioning, as well as in the pool for swim stroke analysis, on the road for biking skills and at the track for better running form and efficiency.

Shari Kain – ACE Certified Group Training Instructor, USA Weight Lifting Certified Instructor. Xterra World Champion in 1999. Alternate on the US Olympic Mountain Bike Team in 2000.

Assistant Head Coach Shari Kain has been personal training clients of all ages for over 25 years. Shari can work One On One with clients in the gym, on the road, or mountain bike, as well as swim sessions in the pool.

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Strength and Conditioning, Swimming, Cycling, or Running

Strength and Core Conditioning – Coach Pete Kain works with his personal training clients at the Fitness Clinic in Los Gatos, or out of the Fit Edge in Los Gatos. Both gyms are convenient and have all the latest and greatest equipment to make you a better, stronger, faster athlete! Coach Shari Kain works with personal training clients in Scotts Valley, or Los Gatos.

Swimming – Coach Pete Kain will work with you One On One at the pool. He is a Certified Swim Coach and has years of experience working with all abilities and ages. Swim sessions are done at Los Gatos High, or at a private pool if preferred.

Cycling – Coach Pete and Shari Kain are both available for Personal Training Sessions on the bike. Sessions are done where convenient and can be geared towards the needs of each individual. If you need help with your confidence on the bike and skills in general, this would be time well spent.

Running – Coach Pete Kain is available for One On One sessions to improve your running form and technique. He will take you through a series of walking, skipping and cadence drills to help you run more efficiently. He will also show you some great active stretches to help with flexibility. Sessions are usually done on a track.