Dear Triathlon Parents,

We are offering Two-Day “Holiday Triathlon Clinics” at Los Gatos Highschool during the Christmas Break. The first clinic will be Monday, December 21st and Tuesday, December 22nd, 2015.

The second Two Day Clinic will be the following week, Monday, December 28th and Tuesday, December 29th, 2015. Clinics will include training in swimming, biking and running, as well as transition work.

Each participant should bring a fully functioning Bike and Helmet, as well as all Swim and Run gear. If you have a bike trainer, then we may use them as well if the weather is bad.

The Triathlon Clinics will be 2 days and include work in the pool to help with proper swim stroke mechanics, work on the bike to practice proper bike skills, work on the run to practice run drills and proper running form and a fair amount of transition work. Will also include Core Strength and Conditioning at each clinic. (If it rains, we will hold the clinics indoors at a separate gym in town, as well as at the pool).

What: Two Kain Kids Holiday Triathlon Clinics – Monday, December 21st and Tuesday, December 22nd, 2015 AND Monday, December 28th and Tuesday, December 29th, 2015.

Where: Los Gatos High School – Meet in the courtyard behind the pool. Bring a fully functioning bike, as well as a bike helmet. Also bring
swim gear and running shoes.

Time: 9:00am-12:15 Noon – Ages 8-10, 11-15 (Two Groups)

Cost: 2 days – $130.00 All 4 days – $250.00 (Both 2-Day Clinics)

Limit: 20 kids. Need at least 5 kids to hold each clinic.

RSVP: Please contact us if you are interested in signing up for Holiday Triathlon Clinics. Sign-ups will be through the Los Gatos Recreation Department.

Thanks and Happy Holidays!
Pete and Shari Kain